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Ventura Center for Healing -Colonics: A natural way to clean the large intestine of all undigested food, mucus & gas that adversely effects us in everyday life. Health begins with a clean colon.

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How to buy multi-vitamins

by VitaGuide.org

We do not sell multi-vitamins, but can give you advice on how to narrow your choices to legitimate companies and products.
Dietary Insurance:
A Daily Multivitamin


by the Harvard School
of Public Health


It has been asked by millions of people “If you eat a healthy diet, do you need to take vitamins?” Not very long ago, the common answer from most experts and professionals would have been an emphatic "no". However, today there's quite a bit of evidence that taking a daily multivitamin makes good sense for most adults.
Vitamin and Mineral Supplements: Use With Care

by the Mayoclinic Staff

Given the popularity and availability of “high potency” amino acids, antioxidants, enzymes and herbs, it might seem like dietary supplements could replace food as a source of the nutrients the body requires. However, this is not the case.