Methionine cannot be synthesized by the body, is therefore considered an essential amino acid, and must be supplied as part of the diet. Methionine assists in normal growth and metabolism by making sulfur and other compounds available to the body, and is part of a collection of compounds called lipotropics, chemicals that aid the liver in processing fats. Other lipotropics include inositol, choline, and trimethlyglycine (betaine).
Various researchers, who have studied persons with AIDS, have suggested that certain aspects of the disease process, particularly deteriation of the nervous system may be caused by low levels of methionine. New research has proposed that a daily regimen of 6g of methionine may enhance memory recall in patients suffering from AIDS-related deterioration of the nervous system.
Initial studies conducted on Parkinson’s patients have also suggested that 5g of methionine taken once a day may help treat their symptoms. However, S-adenosylmethionine, another type of methionine, has been known to magnify the symptoms of Parkinson’s disease and therefore ought to be avoided until additional research has been done.
In one controlled study, a combination of 2g of methionine and several antioxidants taken each day, has been shown to reduce recurrences and pain associated with pancreatitis.
by the Harvard School of Public Health
It has been asked by millions of people “If you eat a healthy diet, do you need to take vitamins?” Not very long ago, the common answer from most experts and professionals would have been an emphatic "no". However, today there's quite a bit of evidence that taking a daily multivitamin makes good sense for most adults.
by the Mayoclinic Staff
Given the popularity and availability of “high potency” amino acids, antioxidants, enzymes and herbs, it might seem like dietary supplements could replace food as a source of the nutrients the body requires. However, this is not the case.
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