Vitaguide.org is a non-commercial, evidence-based information website designed to provide consumers with education information, introductions and reviews on a variety of important vitamins and minerals.
As mentioned previously Vitaguide.org is primarily a non-commercial site. However, from time to time you may see limited advertising which we employ in order to pay for website hosting fees and to maintain the cost of updating our information.
Vitaguide.org is not a vitamin company. It's purpose is to educate by providing it's visitors with reliable and useful evidence-based information that will empower them to make informed decisions about vitamins and minerals.
by the Harvard School of Public Health
It has been asked by millions of people “If you eat a healthy diet, do you need to take vitamins?” Not very long ago, the common answer from most experts and professionals would have been an emphatic "no". However, today there's quite a bit of evidence that taking a daily multivitamin makes good sense for most adults.
by the Mayoclinic Staff
Given the popularity and availability of “high potency” amino acids, antioxidants, enzymes and herbs, it might seem like dietary supplements could replace food as a source of the nutrients the body requires. However, this is not the case.
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